Dairy Free Lifestyle Quotes

I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.

When I was 23, 24, I used to have a really bad runny nose, mucus, tons of acne, reddishness all over. A woman on a bus I took looked at me and said I was lactose intolerant. She said: 'Stop dairy for three days, and all this is going to go away.' I stopped dairy, and sure enough it was gone three days later, never to return except when I get dairy accidentally.

I call myself a vegetarian with vegan tendencies.

I think and speak clearer since I cut the dairy out. I can breathe better and perform at a better rate, and my voice is clearer. I can explore different things with my voice that I couldn't do because of my meat and dairy ingestion. I am proud and blessed to be a vegetarian, everything became clear.

Somewhere down the line, I realised that dairy products were giving me acidity, so now I am a vegan.

I don't eat white breads, and I'm off dairy due to an allergic reaction and because of what it does to the body. I've learnt a lot about different foods and how the body breaks it down and what happens when we eliminate or incorporate certain foods, and it's pretty fascinating!

I did try being a vegan.

When I found out dairy was an inflammatory, which I had no idea about, I cut that out.

My whole family is lactose intolerant and when we take pictures we can't say cheese.

I don't drink milk, and I don't eat bread, pasta or rice. But I eat a lot of meat, chicken, fish and salads.

I've never had a sinus infection or been on antibiotics since cutting out dairy.

Vegetarian is like raising a kid Mennonite. It's difficult but not that different. Raising your kid vegan is like being Amish. A totally different world.

I do some dairy. I'm careful on that; it needs to be hormone free. But everybody has to have ice cream!