Jerry Seinfeld Quotes

I think you have to refill the well at some point.

Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer.

I'd got to a point where I wanted a break.

You have to disengage at some point in order to be fresh.

I always say, 'I really need to take a break.' It's three days in and I'm getting pretty bored.

I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.

It's important to just kind of get away from your sport until you miss it. It's about taking time to enjoy other aspects of life or learn new things. It helps rejuvenate.

Do whatever rejuvenates you. It might be a cooking class, cocktails with the girls, or just private time with the hubby. We all have our moments where we run out of steam because we've given everything we've got to everyone else. Whoever decided that was a good thing? It's not. Everyone needs to refuel.

Every man who possibly can should force himself to a holiday of a full month in a year, whether he feels like taking it or not.

Mariani Wine: Fortifies and Refreshes Body & Mind, Restores Health & Vitality.

There are times when you sit down, and you're just like, 'Man, I don't know if I can do it right now.' Take a second - go to the woods and just hang out, or go to Yosemite and check it out. Be in nature for a little while; clock out - which is super healthy, especially for creative types. Honestly, for everyone. Everyone needs that at times.

I think you have to go and fill your cup and do so diversely; otherwise, then you burn out.

It's very important to take care of yourself. Everyone's lives are so busy. Take at least an hour a day to recharge and do whatever makes you better. For grown-ups, whether it's a spa, sitting in a park with a book, or coffee, take time for yourself.

You need to take a little break sometimes. Then, hopefully, you get some more lead in your pencil, and you're raring to go again!

Sleep is my best friend... A friend that helps you dream, relaxes, recharges, and is there at the end of every day!

I think nothing's better than lots of water and a good night's sleep to rejuvenate yourself.

You need a balance in life. You just cannot be all the time on an adrenalin peak. You need to recharge.

Especially when you have a lot going on, you must find a way to unplug and focus on yourself.

If you really care about your body, then your mind starts to work better.

Sit mens sana in corpore sano (a healthy mind in a healthy body)

Love labor: for if thou dost not want it for food, thou mayest for physic. It is wholesome for thy body and good for thy mind.

Assuming I'm home and don't have an event, I'll have a massage or I'll talk on the phone.

It's like having... you know, your phone has a charger, right? It's like having a charger for your whole body and mind. That's what Transcendental Meditation is!

I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day.

Pray for a healthy mind in a healthy body.