Eric Heiden Quotes

My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away.

Because I don't like to play on a full stomach, I try to eat a bigger meal in the morning and less throughout the day leading up to the game.

I eat little meals throughout the day rather than one huge one that makes you feel stuffed.

If you wait too long between breakfast and lunch or lunch and dinner, you're more likely to be ravenous and overeat and/or make poor food choices.

I definitely don't like to eat a lot before I play. I don't like to play on a full stomach. Sometimes, if I'm feeling hungry before a game, I'll eat one of those protein bars, but that's it.

I drink a ton of water. And I never go to bed too full.

The trouble with eating Italian food is that five or six days later you're hungry again.

I don't eat bad food. I probably just eat too much food, and I think a lot of people do.

I don't eat as much as an athlete should. I just don't like it.

I don't believe in eating throughout the day. I eat every four hours.

I burn a lot of energy when I'm filming, so I eat a mountain of chicken, broccoli, potatoes and salad, and if I'm absolutely exhausted, I'll have a chocolate bar, too.

I really enjoy eating food thats light on the stomach.

I can easily eat 15-20 dosas or idlis at a time.

In America, we eat until we're full, which means we usually go past the point of satiety because satiety actually follows digestion.

The body is dynamic. You can eat something and get bloated in minutes.

I have a huge appetite. I can eat enough for three people. So for me, eating small meals through the day is key. It keeps me full, at the same time it doesn't make me lethargic.

I didn't just eat hot dogs. I studied how the food went into your system and how it would be digested.

I like good food, and I'll eat until I'm full.

I don't like feeling full when I start a game, so that's why I have a bigger meal in morning or four hours before game.

I eat about every three to four hours.

I eat every two hours to balance my diet.

I take small meals three times a day - Breakfast at 6 or 7 A.M., let my body digest what I eat, and then I have lunch. My last meal for the day is at around 6 P.M. No more food after that.

Some guys like to eat two or three different times a day before the game. I eat once, and that's it.

Sometimes I'll have cheesecake - just anything that's high calorie, because that's what I need for the training.

As a professional athlete you have to be technical with what you eat. You have to make sure your intakes are on point every day.