Suzanne Somers Quotes

I have an enormous metabolism, so I'm lucky.

I have an amazing metabolism. I'm sure that'll be gone one day. But I like to exercise, too, so I don't think I'll ever get really fat.

To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40!

Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.

I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.

Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more.

I'm very lucky with my metabolism.

What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.

I have a pretty fast metabolism, so I don't really have to worry about getting pudgy. What I try to do when I'm working out is taking in a lot of heavy protein - clean chicken, clean meats.

I have one of these bodies. When I was younger, I could never put weight on, and now that I'm a little older, there's a natural sort of chubbiness coming. But honestly, if I work out for a week, it drops off in no time.

I'm lucky to have a fast metabolism, so I haven't had to exercise much.

My metabolism is very high, and I love sweets and food.

I guess I must have a good metabolism.

I can eat almost anything and still keep weight as long as I'm training hard.

I have lost weight; my face is bound to look different.

I know that I have good metabolism, so I can easily eat anything.

Resveratrol had a decent benefit when the mice were obese and sedentary. The mice that were fed a lean diet and resveratrol lived significantly longer than other treated mice as well as those that had no healthy diet and no resveratrol. So resveratrol is not an excuse to be lazy or eat whatever you want.

One of my biggest drawbacks is my inability to maintain my physique. I put on weight for 'Soodhu Kavvum' and never managed to shed it. Luckily, that look suited a few films, including 'Orange Mittai.'

I really believe that green tea is the key for all of us women who are gaining some weight around your middle.

As you build muscle, remember that the scale may stay the same, but you won't.

It's important for me to keep my cardio up, especially for my body type, or I'll gain weight so fast.

Many women find long, lean sexy legs hard to get. One reason is that before menopause, most of us store a disproportionate amount of fat in our lower bodies, particularly in our hips and thighs.

I eat a lot, but work out even more.

I don't do long juice cleanses because, for me, it messes up my metabolism, and I actually gain weight.

There are no shortcut to losing weight. Just hard work and dedication, hard work and dedication.