Nina Agdal Quotes

I eat healthy and don't even get on a scale. I have my favorite jeans that I wear, and if they are getting too snug, I watch what I eat for a week.

I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.

Food-wise I tend to eat pretty much what I want when I am remaining active so there are no secrets on that front, stay active and eat well and you will see results.

You can't spend three hours at a gym and then go eat everything.

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

It's so much easier just to eat and work out than not eat and work out like crazy.

I know I have to run 20 more minutes if I eat ice cream. Basically, I eat everything, but I just do more training.

I used to be a workout fiend and I was so unhappy because I wanted to eat what I wanted to eat. So now if I know I have to be in a bikini, I'll obviously watch what I eat for a week.

If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.

I don't need to be super-ripped all year round. That's a pretty miserable way to live your life.

I like to swim, I like to play with my dogs and I love to eat - but I have to start watching that because my suits are getting too small.

I personally eat so much food, and I work out a lot.

I really love to exercise, which is good because I'm not one of those girls who can eat whatever they like and stay the same size.

I have to eat a lot to function, so I don't really diet, especially when I have to work out more.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

Lord knows I'm not the poster child for eating right and exercising, so I don't want to give that impression at all! This is the same person who people have watched have a weight problem in her teens, so come on!

It is true I gained muscular vigour, but with it a prodigious appetite, which I was compelled to indulge, and consequently increased in weight, until my kind old friend advised me to forsake the exercise.

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

The reason most people get eating disorders is because they want to be skinny, but they do it stupidly, and they stop eating completely - nobody knows anything about nutrition or exercise. I think it should be a separate subject in school.

I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.

I'm from the South - I love to eat, and that's why I have to exercise.

I'm quite curvy and I just try and exercise whenever I can. I don't do anything hardcore as I'm just not that dedicated.

I look at myself and pick out the things I don't like. No matter how much I work out, I never get muscle tone in my butt and hip area.

I'm very in tune to my body and know that I want to eat everything but know I can't. That's when I end up being in the sauna a little bit more than usual, but for the most part, I just train hard every day with a trainer in the gym. I do Bikram yoga, and I run outside on trails to break it up all the time so my body doesn't get used to anything.

I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week.