Naya Rivera Quotes

If I have to get into a bikini, then I eat carrot sticks for three days.

I know I have to run 20 more minutes if I eat ice cream. Basically, I eat everything, but I just do more training.

If you want to have more options as an actor, you just need to watch your weight, and I've ignored that fact for several years quite happily. Now the chicks have come home to roost.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

I'll immediately gain, like, 5 pounds even just by thinking about cutting out dessert. It's a nightmare. I decided, for me, the healthiest thing was to eat what I want and just exercise. Some women can watch what they eat, but I just can't do that.

I would love to tell you that I don't worry about losing the weight after the baby is born, but I do try to think before I eat. The first cookie? Definitely! But I try to think about if I really want to do the extra sit-ups before I eat the second one.

I'd like to have no rules and eat what I want, but I've learned over the years that I'm so disappointed when I can't wear the clothes I want to wear.

The act of exercising at 6 A.M. really helped me. It made me not dread the workout part of my day all day long. Also, when I went to have a tiny cheat, I would really think back to how hard I worked and thought, 'It is not worth going to boot camp an extra week over one peanut butter cup.'

I'm like everybody: I gain the Christmas 10 or so, and then I try to exercise more and dial it back.

I never don't make weight.

When I have a really big shoot, I start thinking about the calories and how much I'm eating compared to how much I'm working out.

I was really obsessed with dieting.

People can say whatever they want about the sport of bodybuilding, but to get prepared to do a contest or even think about doing a contest, or even to get into decent shape, it requires a certain amount of discipline, and it comes from taking a new year's resolution to a lifestyle.

Before a shoot, I'll watch what I eat. During the shoot, I watch what I eat. Afterwards, the first thing I do is go have a steak and French fries.

For 24 years of my adult life, by choice I weighed well over 200 pounds. I say 'by choice' because I have never 'accidentally' eaten anything, so when I choose to eat too much, I have chosen to weigh too much.

I think most diets are torture, which is why I don't believe in them. But, as is true with exercise, when you make a change and feel the benefits, you want to stick with it.

I have a tendency toward the pleasures of the flesh. It's a battle for me, as far as weight and things like that. But I'm curbing them because I want to continue to do comedy, and the two don't mix. So I try to fight those demons.

It's so much easier just to eat and work out than not eat and work out like crazy.

Sometimes I've had to put myself on a diet.

If you're an actress, you're always on one diet or another - it's a way of life.

I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.

I totally let myself indulge, but I make little deals with myself. If I have an extra cupcake, I'll run a couple of extra miles. I think it's all about balance and not getting into extremes with dieting and exercising. Having a healthy attitude is important, too!

I've never deprived myself of anything. I've always thought if you need to lose weight, carry on eating what you like, just eat less. I don't agree with doing without pasta or bread; it's too harsh.