Peter Forsberg Quotes

I'm always training to be quite honest, but there are those moments when you're a little more out of shape than you should be.

I spend around three hours on the track and two hours in the weight room, five or six days a week.

I'm in great shape, back-in-my-football-days shape. I've worked hard to get to this point.

I train for six days in a week for eight to ten hours of practice per day.

It's crazy how fast you get out of shape if you miss a couple days of action.

I train Monday through Saturday. I usually have fitness training for 90 minutes, then I'm on the tennis court for 3 to 4 hours.

I just try work out at least twice a week if I can.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.

I was focused on athletics, outdoors, sports.

I really do miss playing basketball. I don't play a lot of pick-up games. But I do like using basketball as a form of cross training.

I was always a real athletic kid. Then when I got older, I just figured it was part of life to keep training.

I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.

I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

Athletics and physical activity are important parts of youth development, in my experience and view.

To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.

I try to work out five days a week. It's a lot, but I feel great when I do it.

When I was younger it was twice a day with a game on the weekend. Then when I got older, three times a day everyday in college and on the national team.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

I never get bored of a workout, because I feel great after a session.

In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during the season I usually lift weights twice a week, sometimes a little more.

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

I run, lift weights and do yoga to stay in shape.