Jillian Hervey Quotes

I think a major element of jetlag is psychological. Nobody ever tells me what time it is at home.

I can't switch time zones any more. London is one of my favourite places, but I'm always so zonked that I can't appreciate it. It's like a six-inch sheet of glass between me and Charing Cross Road.

I'm always one time zone behind myself.

When you arrive at your destination, pay absolutely no attention to the thing people call jetlag.

My sleep is very important, and I have to have at least eight hours every night in order to function properly the next day. Unfortunately, flying through several time zones makes me disorientated, and it takes several days to readjust.

We are constantly traveling from one place to another, dealing with hotels, time zones, jet lag and all those things.

When you're shooting that fast end to end, you wake up in a hotel and you don't know where you are. You're dreaming of Singapore, you wake up in Hong Kong. Or you just lose track. It's one of the reasons I'm staying in hotels that I know I've stayed in before, and they don't look like other hotels.

It's tricky when I'm constantly traveling and adjusting to new time zones and trying to also keep up with my workouts.

The only thing I hated about the agency business was a lot of business travel. It was the only part of my job that I did not like. I found it very tedious and wearing.

I dislike feeling at home when I am abroad.

I work really, really hard and it's challenging going through all of those time zones and having to be awake when you're supposed to be asleep. I literally fly more than a pilot.

I'm generally so disoriented during the week about what I'm doing and where I am - I travel a lot - that when I'm home on a Sunday, I typically try to sleep in as much as I can.

I'm so used to changing time zones that I can sleep at any time. I'm rarely ever tossing and turning - if I am, it's really a big deal.

Typically, I'll wake up at 4:30 in the morning. It's just the continual jet lag residue, just weird sleeping hours.

I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like.

Making sleep happen is a must - anytime, anywhere, from a plane to a train to an automobile. Ideally, I like to get eight to ten hours a night, though I'll take it broken up in two segments if I have to.

Sometimes the challenge of beating the jet lag and getting a decent sleep can be as hard to solve as finding the right setup for the car!

I've had insomnia since I was a little kid and I never sleep well. Sometimes I sleep very badly and sometimes I sleep slightly badly. I get it especially when I'm on tour because you cross a lot of time zones, and I'm not very adaptable.

Usually, jet lag is not this big of an issue for me. I'm not sure why I'm so disoriented this time. It could be due to the amount of chocolate and french fries I've eaten in the last two and a half weeks.

I think travel is probably the downside of playing professional golf, but you've got to do it.

Usually I'm traveling for tennis, so the most important thing for me is to not get jet lag.

This is my life! I'm not getting a lot of sleep, but I am getting a lot of frequent-flyer miles.

The jet lag really gets to me sometimes and I still haven't found a cure.

You want to try to keep your sleep and meal patterns attached to the time zone that you're in. It's important so you don't feel disoriented. If we take a red-eye and land in Singapore at 8 A.M., we're not going to bed. Force yourself to stay awake, have breakfast, power through the day.

Anytime that you get a chance to go from Washington to L.A., I think it's really just getting used to the three-hour time difference.