Ryan Kwanten Quotes

I enjoy training so much, sometimes I don't want it to stop.

I always feel calmer when I exercise. In fact, that's probably the main reason I exercise.

Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I never get bored of a workout, because I feel great after a session.

I love to do Pilates, Bar Method, and spin. I'm addicted.

I love the energy and positivity of working out.

Working out gives me endorphins and makes me happy. I need it!

I think fitness and doing gym should be like brushing teeth everyday in the morning as it should come automatically without any excuse.

I'm a really active person. I feel gross when I'm not.

I was a cardio bunny and spent hours in the gym a day working up a sweat.

I know I might be a little crazy, but I love working out. It has a way of lifting my mood like nothing else can.

What I do now is I train in the mornings, and people ask me why I do it. I do it for two reasons: first of all, to keep in shape, but secondly, I think training, sport, and physical activity is really good for mental health.

Just work out. Don't be lazy. If you take a day off, you're going to be fat and you're going to look terrible.

Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.

I'm not a big fan of working out. Living in Los Angeles makes it much easier for me; I don't ever have an excuse not to be outside.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

You think you need the newest shoe and the newest outfit. We forget exercising is free. We forget it only takes a little bit every day.

I'm quite compulsive about exercise. For two months, I'll exercise every day, then for three months I'll do nothing. I love food, so exercise is important for me.

The first time I worked out I almost threw up. I did not feel good at all. My friend said, 'You have to get past the first month, you're going to feel so much better.' And she was right: After about 30 or 40 days, I saw changes.

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

I'm happier and a better person when I work out, especially if I work out outdoors.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.