Kim Cattrall Quotes

Walking is a very underestimated exercise in North America. It's all run hard, lift weights and push your body, but walking is wonderful for elongating the body and posture.

Exercise and fitness will always be part of my life but it does not have to be lifting huge weights; I like yoga, cycling, walking swimming, anything.

I walk a lot. It keeps me in shape and clears my head.

Walking is great to be used as an exercise program.

I love to start the day with a stretch and a few miles of running. It wakes me up and clears my head.

I don't jog anymore 'cuz my knees hurt and stuff like that. I walk a lot and I am really slowing down walking.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

When I'm in London I do have the convenience of being close to St James Park which is also good for me because it gives me an excuse to get out and get some much needed exercise!

One thing I love to do when I'm working out is take my watch off, take my heart strap off, and just run - not for time, not for exertion, but just to get the blood flowing.

Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.

There's something about the rhythm of walking, how, after about an hour and a half, the mind and body can't help getting in sync.

Exercise is roughly equivalent to an oil lube and a filter for a car. You don't have to do it, but when you do, it makes the car run a lot better.

I love doing yoga and also enjoy going for regular walks.

I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better.

Once you become an actor, it's important to take care of yourself. I live in Santa Monica, where I can mountain bike, hike and go running on the beach. I like a nice sunset jog.

I didn't start jogging or running until I was 37 years old. It was something that really helped me change my life.

I'm making little changes in my life to take care of myself, like putting in a mile or two on my treadmill every day.

Avoid running at all times.

I live three blocks away from the beach, so every day I walk down to the beach to run or go swimming. Hiking is a big one for me - so long as it's something where I'm not thinking about working out, like in a contrived class or the gym.

I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

Running is a great way to relieve stress and clear the mind.

I love long power walks in the countryside.

I get so many big ideas while I'm running and such clarity while I'm lifting weights. And staying fit keeps me happy and positive.

I feel better if I exercise and eat healthily.