Low Impact Quotes

I saw 'Fifth Element' once when it first came out and never thought much of it.

Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval training is a great way to incorporate short bouts of strength and cardio efficiently, too.

I've really been enjoying The Bar Method because I'm not a sweaty mess when we get to my favorite part of class - the end.

I do like exercising. It makes you feel good and gets the endorphins going. So I decided to do low impact exercise and exercise I enjoy.

I try to keep it in a very low impact - I have scoliosis, so exercises can be really hard on my back, whether it's too much running, jumping or boxing. I'll do those things once in a while, but I keep it mostly Pilates, resistance-band based, softer exercises that build strength from inside the muscle.

The beauty of moving naturally, i.e. walking and gardening, is they're low impact. You're less likely to fall down and break a hip. Setting up your life so you're nudged into general physical activity every day is a strategy for your entire life from age 10 to 100.

I love going to the beach and swimming in the ocean. I think it's so relaxing. It's also a great form of active recovery. It's perfect for those rest days when you still want to move a little bit.

That's why I got into Pilates: because I can reduce the stress and impact in my joints while still being able to increase strength and flexibility, and it's going to pay dividends.

I realized I had it made because you don't have to destroy anything to get honey. You can just use the same things over and over again, put it in a quart canning jar, and you've got $12.

Of all the forms of exercise I've taught, Pilates is one of my favorites.

Nowadays, it is possible to perform various forms of Low-Impact listening via the telephone. The advent of technological advances such as computer games and online services (like ones that let you check stocks) have enabled Low-Impact listeners to endure family phone calls much longer than in the past. Dangers include mouse clicks, heavy typing, or a sudden loud buzzer that goes off when you have finished Boggle.

In order to stay healthy, recover quickly, and continue building strength and agility, I've combined different types of low-impact sports circuit exercises to maximize and expand my abilities.

Things that don't have a big impact seem to be crucial. Always when you go out to make a movie you have questions, "What if this doesn't work? What if that doesn't work?" you want to cover yourself, you want to bring back enough [footage] so you can do something.

I have an ElliptiGO. It's a standup bicycle. You don't pedal; you stride on it. It allows me to have the same striding motion as running without the impact.

I've done four videos for older people under my new brand, Prime Time, and the missing link was yoga. I'm aiming it for older people - people who have never worked out or who are recovering from a surgery and have to start slow. It's easy, you can't get hurt, it's very doable, and I've done it in ten-minute segments.

I live very gently.

Walking is easy for most people to adopt into their lifestyle, regardless of their current level of fitness. Plus is convenient and fun!

I've seen other artists put out movies that went straight to DVD, and no one cared. Maybe their own fans bought the thing, and that was fine.

Pilates helps condition the body without punishing it.

Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet. Plus, you get to do it lying down!

You don't need any heavy, expensive equipment, and you can do Pilates anywhere, anytime.

Walking is the most effective form of exercise.

I like doing Pilates because I get to lie down on the floor for the duration of the session.

The older I get, the less jarring I want my exercise to be, and I find that a long walk is equally as helpful and satisfying as a three-mile jog.

Ballet Beautiful is a workout that transforms the body without overtaxing the system or joints.