Tony Ferguson Quotes

As soon as I gave birth, I had, like, 20 kilos, which I think is about 50 lbs., and I realized, 'Oh my gosh - in one month, I have my photo shoot.' So I had to lose a lot, and you know, it doesn't happen in one month. So it took me almost a year because I think, realistically, it takes about a year.

I have been on a diet since 1962.

I used to be able to slim down just by exercising more, but that's changed.

A lot of people are doing something about their weight, but by their own reckoning, it isn't enough to get the results they want.

I'm like everybody: I gain the Christmas 10 or so, and then I try to exercise more and dial it back.

When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously.

I don't see myself ever going up to 170.

I've completely changed the way I eat since doing 'Dancing With The Stars.'

I have this view that losing weight is easy, keeping it off is hard because keeping it off is the discipline.

I went from 220 pounds that I cut down for 'Moneyball' to almost 270-280 pounds for 'Ten Year.'

I once didn't work out for six weeks. It took me for ever to get the weight off.

They sent me to these places to get the weight off. The diets never worked; the diets actually made it worse.

I did Scarsdale. I did Weight Watchers. I did Atkins.

When I first became known in public I was sent off to bootcamps. I was thrown into all this madness of weight loss and weight gain.

I find it so hard to lose weight: it takes me weeks and weeks of dieting and training just to lose three pounds.

There are no shortcut to losing weight. Just hard work and dedication, hard work and dedication.

I'm the wrong person to ask for advice when it comes to losing weight because I've never been on that side of the fence.

For 'Baahubali,' I gained eight or nine kilos for the warrior look. But for 'Saaho,' I didn't need look like that.

You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way.

I got sick of trying everything. I tried every single thing imaginable - diet, exercise. I even bought a house on the health spa property, and I still gained weight.

After Year 12, I went to Vancouver for my gap year and met an agent who told me to lose 25 kg.

I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.

I know I looked skinnier in The House Bunny, but thanks to my diet of beer and doughnuts, I'm back to my fightin' weight!'

The weight really started falling off, and I could see my muscles. It was awesome.

I mean, everyone walks into the gym on day one skinny or fat. Arnold Schwarzenegger walked into the gym skinny at 15 or 16, and I was that way, too.