Bianca Balti Quotes

When I first became known in public I was sent off to bootcamps. I was thrown into all this madness of weight loss and weight gain.

That's what I signed up for in the beginning. I was 170 pounds; 155 was forced on me.

One of my biggest drawbacks is my inability to maintain my physique. I put on weight for 'Soodhu Kavvum' and never managed to shed it. Luckily, that look suited a few films, including 'Orange Mittai.'

You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way.

I'm like everybody: I gain the Christmas 10 or so, and then I try to exercise more and dial it back.

I've lost a lot of fat and that's through weight lifting.

For 'Baahubali,' I gained eight or nine kilos for the warrior look. But for 'Saaho,' I didn't need look like that.

I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.

I once didn't work out for six weeks. It took me for ever to get the weight off.

I used to be able to slim down just by exercising more, but that's changed.

The easiest way to get your body back after baby is to not gain too much weight during your pregnancy!

I remember my mom saying that after you have a baby you get really thin. So you gain all that weight and then you just lose it and keep losing it.

I gained about 60 pounds when I was preggers with Lil Hank, and I'm desperately trying not to do the same with our daughter.

When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously.

Compared to my physique before pregnancy, yes, I do feel different. I have worked really hard and changed a few things - not only my fitness regime but also my nutrition. When I think about it, being pregnant definitely helped my physique.

I did Scarsdale. I did Weight Watchers. I did Atkins.

If you look at the first TV stuff I did years ago, I've a pretty chubby look about me. I went at it quite hard in the gym at the time. If any footage of me ever came out from those days, I would genuinely die. I did step aerobics to lose the weight, and then I literally ran and ran the weight off on a treadmill.

I'm off the diet, but not the treadmill. I speak as someone who's attempted to lose weight and get fit thrice before in my life.

I have lost weight; my face is bound to look different.

When I was pregnant with my second baby, I almost gained 50 pounds. I enjoyed my pregnancy, but then I had to lose the weight for work.

As you build muscle, remember that the scale may stay the same, but you won't.

When I stopped playing, I gave up exercising and put on some weight.

I don't see myself ever going up to 170.

I got sick of trying everything. I tried every single thing imaginable - diet, exercise. I even bought a house on the health spa property, and I still gained weight.

I know I looked skinnier in The House Bunny, but thanks to my diet of beer and doughnuts, I'm back to my fightin' weight!'