Andrea Radrizzani Quotes

Concentration is a fine antidote to anxiety.

Some people might say I need to learn how to relax.

If you start giving too much importance to pressure, you won't be in the present.

I can't relax. I don't have any hobbies.

It's hard to wind down, but then I beat myself up because I have a tense back.

I find it very difficult to relax. I find it increasingly difficult to find outlets for my frustration.

You're able to do more when you're not clouded with wasted anxiety.

I think I'd have done better if I had been a little more relaxed-if I had not pressed quite so hard, if I'd not lost quite so much sleep.

I still find it almost impossible to relax for more than one day at a time.

One of the things I was so glad that happened to me on Knots was that I learned to relax.

We all need to relax more, but I don't find it easy.

I don't know how to relax, that's my problem.

I think it's important to relax in general. I don't try to save up my relaxing for one month period of the year; it's kind of a daily practice that I've tried to remain aware of.

I'm not a big worrier because I just think stress is just not a good thing... it's just like, what's the point?

I think the biggest lesson I have learned is not to get too anxious about your work.

When you're tense and you're forcing the issue, you kind of cloud your vision, so I think just being confident and super relaxed, waiting for my timing, has really helped me.

I could actually be wasting my time by not meditating, as I'd be more stressed out.

You have to be able to cut off from the ballet and relax, or you have anxiety dreams at night, worrying about what you're going to dance the next day, going over every little detail.

The more nervous you get, the more worried you get about something... Maybe you just need to take a nap.

My personal problem is that I take the business of film-making so seriously that I find it very difficult to relax.

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

I used to get nervous so I took up Yoga to help me calm down.

How do I cope with stress? I clean and organize.

I want to be relaxed in my personal life. I really don't like to be hassled.

I just can't relax. That's my problem.