Darcey Bussell Quotes

I still find it almost impossible to relax for more than one day at a time.

I don't know how to relax, that's my problem.

It's hard to wind down, but then I beat myself up because I have a tense back.

I find it very difficult to relax. I find it increasingly difficult to find outlets for my frustration.

I think I'd have done better if I had been a little more relaxed-if I had not pressed quite so hard, if I'd not lost quite so much sleep.

If you start giving too much importance to pressure, you won't be in the present.

With regards to pressure, you can't be too conscious of it.

If you didn't relax away from your work, you'd tear your hair out in the middle of the night worrying about the next game when it's only a Monday and you're not playing until Saturday.

Always remember that, nine times out of ten, you probably aren’t having a full-on nervous breakdown – you just need a cup of tea and a biscuit. You’d be amazed how easily and repeatedly you can confuse the two. Get a big biscuit tin.

Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.

Pressure only makes you sick. You won't get anything positive out of it.

Worry is a funky luxury when a lot has to be done.

I find that if I go on a vacation, it's like that's more stress to me, because I want to get back.

My personal problem is that I take the business of film-making so seriously that I find it very difficult to relax.

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

I just can't relax. That's my problem.

Life is stressful.

Sometimes on sets, I shut down, try to focus.

The more relaxed you can get, the better you'll do.

Worry makes you sick. Worry less, live as long as you like.

Stress is an important dragon to slay - or at least tame - in your life.

We all need to relax more, but I don't find it easy.

Concentration is a fine antidote to anxiety.

I've become more relaxed. When I was younger, I had more erratic, nervous tension when I was working.

Some people might say I need to learn how to relax.