Kate Middleton Quotes

I've discovered that anxiety, panic attacks, and depression can be side effects of lupus, which can present their own challenges.

The two times I had nervous breakdowns in my life were when I graduated from college and had my first kid.

While the line between stress, deep anxiety, and depression often blurs, most entrepreneurs struggle with broad mental health issues at various points in their lives.

It's always been something that I'm so able and willing to talk about that it's kind of foreign to me that people hide their depression and anxiety.

Stress is nothing more than a socially acceptable form of mental illness.

I believe that every human being has mental challenges.

Faced with stress, too many people feel they have nowhere to turn to, that they don't have access to the kind of friendships or communities where they can easily and openly share their problems and worries.

Do I wish I had never endured postpartum depression? Absolutely. But to deny the experience is to deny who I am.

I started turning 40 at 38. I had pains all over my body. I couldn't sleep, I had rampant anxiety, and I couldn't stop eating and drinking.

Quit worrying about your health. It will go away.

I think the stress will kill me. I think it will be the stress.

Stress is real, and you never know what a person is going through behind the camera.

We have seen that two heads are better than one when dealing with a mental health problem.

I have health challenges, I have life challenges, just like everyone else.

I work in an industry in which we're all quite vulnerable, I think, to mental health.

Ten days before I started my job at ABC News, I checked myself into a mental health hospital.

The interesting thing about depression and anxiety is that, it's not always wholly negative things that bring them on. Often times, those heavy swings of emotion can be brought on by just anything that is overly emotional.

I was miserable at uni. There were months at a time when I wouldn't leave the house unless it was to buy food. I lost a lot of friendships. I later lost jobs because of my mental health.

I feel like everybody's got their health issues and their battles, and yeah, mine go up and down. It's never really over.

I was born with a nervous breakdown.

Depression will always follow any decision to avoid a priority.

I would dearly love to resist the temptation, if you can call it that, to worry. It's boring, it's anti-social, it's unproductive and it's depressing.

If we weren't all crazy, we'd just go insane.

I do find real life a bit overwhelming sometimes. I'm totally chaotic.

Dealing with chronic anxiety has taught me to better understand the nuances of mental illness and the very individual nature of it.