Selena Gomez Quotes

While the line between stress, deep anxiety, and depression often blurs, most entrepreneurs struggle with broad mental health issues at various points in their lives.

It's always been something that I'm so able and willing to talk about that it's kind of foreign to me that people hide their depression and anxiety.

I feel like everybody's got their health issues and their battles, and yeah, mine go up and down. It's never really over.

I should have a therapist. I have plenty to therapise about.

It does not mean you're broken to have depression and anxiety. I would encourage you to speak out. Don't hold it inside. Talk to friends. Talk to parents. If it's available, go to a therapist.

Sadly, for some mothers, this experience can be made so much harder due to challenges with our very mental health.

I am on medication - I've talked about that before - just to help my anxiety, so I'm not depressed all the time.

I think a certain amount of depression is sort of a normal state of mind to have. Deep depression is another story - and I wouldn't say I've been quite there, but you know I have been quite down at times, I have not wanted to leave the house for days on end.

It's anxiety that led to a depression that I've been dealing with since I was 16, 17. That was the first time I was ever prescribed medication for either of those disorders I guess you would call it.

Depression will always follow any decision to avoid a priority.

If the spectrum linking everyday depression to Major Depression sometimes hinders understanding of it, it also offers an opportunity for empathy. Because almost everyone, at some point, experiences feelings of sadness, of hopelessness, of emptiness, not to mention lethargy and irritability.

Overcoming the obstacle of my diabetes diagnosis was something that forced me tackle the challenge head-on and, with an amazing support system, eventually come out stronger.

I've definitely had times in my life where I've been depressed and not able to do anything at all.

Of course, there are a lot of ways you can treat the blues, but it will still be the blues.

Depression is an illness and not a necessary part of healthy living.

I always wanted to see people's lives transformed from depression and anxiety to joy and peace.

There isn't anybody out there who doesn't have a mental health issue, whether it's depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore - for me. Just know that there is help and your life could be better if you go out and seek the help.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

I have a hard time being happy, and I think a lot of creative people suffer with that when life gets real happy.

I think most human beings go through some sort of depression in their life. And if they don't, I think that's weird.

Every experience feeds an actor, and I've learned that depression is all around us.

I've always been quite a happy person, but when I'm low, I'm pretty darn low.

You can never turn the clock back and, since we're talking about mental health, I would stress that.

The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I've struggled with depression and anxiety. I'm very interested in how we deal with that.