Kate Middleton Quotes

You can never turn the clock back and, since we're talking about mental health, I would stress that.

People see your life on social media, and they say, 'Oh my gosh, it's perfect,' and I'm like, 'No, every day, it's not even just a struggle: it's something new, and it's a new challenge to make sure that I'm mentally stable and healthy and that I'm okay.' It was just great to finally get it out and talk about it.

I always wanted to see people's lives transformed from depression and anxiety to joy and peace.

Every experience feeds an actor, and I've learned that depression is all around us.

Mental health needs a great deal of attention. It's the final taboo and it needs to be faced and dealt with.

Some people think they're depressed and they go to the doctor and want pills. And you just think: 'You hate where you live, you've lost your job, your boyfriend has dumped you, could all this be why you're depressed?'

Depression is something I've dealt with every day of my life.

Depression, as far as I'm concerned, is just a waste of time.

Medical attention and emotional support can be difficult to obtain for those in need, yet both are essential to nurturing healthy futures year round and especially during the holiday season.

I want to help people with depression understand that there is hope, so that they can get the help they need to live rich, fulfilling lives.

I seem to be able to get depressed quite easily without any reason.

I highly recommend worrying. It is much more effective than dieting.

Dealing with chronic anxiety has taught me to better understand the nuances of mental illness and the very individual nature of it.

I fight manic-depression, and I have been able to live battling that sadness that I get sometimes.

Certainly there is such a thing as chemical depression, and for that, obviously, there are issues that psychotherapists are much more expert at speaking to, but I think there is a low-grade depression that actually prevails in our society. And most of us feel it.

I've suffered through depression and anxiety my entire life.

I've discovered that anxiety, panic attacks, and depression can be side effects of lupus, which can present their own challenges.

It does not mean you're broken to have depression and anxiety. I would encourage you to speak out. Don't hold it inside. Talk to friends. Talk to parents. If it's available, go to a therapist.

I have had periods of depression in my life.

I found that with depression, one of the most important things you could realise is that you're not alone.

I don't think of depression as contagious. Other depressed people challenge the idea - which can be very persistent and irritating - that there is something odd about you: that you are unique with regard to this wretched state.

While the line between stress, deep anxiety, and depression often blurs, most entrepreneurs struggle with broad mental health issues at various points in their lives.

I have mood swings, but I'm sure people in England have that, too. Me and my friends, we're just a bunch of happy idiots.

If you don't have very strong emotions or very intense thoughts about something, you cannot get depressed.

I personally dealt with a lot of depression and anxiety in my life.