Emily Ratajkowski Quotes

For me it's always about trying to consistently maintain a fit and body-conscious eating schedule so three days before I'm not like, 'Oh my God - I have a bathing suit shoot I have to do.'

I try not to be but I'm super-neurotic about diet. I'm neurotic about trying not to be neurotic! I'm like every other girl. I have to try really hard my whole life to try to be fit. And I'm super-vain. And I want to wear cute clothes.

Since finishing my professional dancing career, I've been conscious of not letting myself go.

I often get references to 'slight' or whatever, and my weight's been a thing for me my whole life. I have to really, really work. I train six times a week to just be normal and not be fat.

When I have a really big shoot, I start thinking about the calories and how much I'm eating compared to how much I'm working out.

Big can be beautiful - just not to me. I find you disgusting; freshmen 15 is not a life sentence.

I mostly work out so I can eat religiously. I'm such a foodie. The only way I can make myself feel better about what I eat is to work out.

I had to wear that suit, so I put in my required time in the gym. But I'm not one of those actors who romanticizes his trials working out and brags that he can bench press a panda now.

The main thing is healthy eating, exercise, which I do for special events, like if it's Sports Illustrated, or the swim suit catalogue for Victoria's Secret, or my own calendar that I did for the year 2000.

I eat healthy and don't even get on a scale. I have my favorite jeans that I wear, and if they are getting too snug, I watch what I eat for a week.

There is a difference between looking all right in a shirt and taking the shirt off. The older that us dudes get, the more the paunch has to be worked on. It's hard.

I'm quite a broad girl, not at all delicate. I watch what I eat to stay in shape, but I'm against diets. I eat when I'm hungry, three meals a day.

As a dancer, I've always checked my body constantly: 'Am I having a good day, or am I having a fat day?' I am probably more critical of myself than anyone else. I am very tiny - 5'1 and a half inches - so there's nowhere for weight to hide.

Because I'm 5'4' and athletically built, if I gain five pounds it looks like a lot.

All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And I'm like, 'I just had Thai food.' I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food.

I didn't start exercising until the end of my modeling career. When you're young, you eat and drink what you want and stay up all night and still look good.

As a kid, I was always very thin, and I kind of didn't know that I was skinny.

I am disciplined and tend to stick to my workout regime and eating habit and adhere to them strictly.

I really love to exercise, which is good because I'm not one of those girls who can eat whatever they like and stay the same size.

I eat healthily, I do ballet and exercise, and I'm toned and tight, but I take up space, and I don't aspire to anorexia.

I have been pretty happy with how I look but if I have a hectic week with family or work life, that has got to be my priority and the gym takes a back seat. Then a couple of weeks turn into a couple of months and before you know it you feel like you've got the 'dad bod.'

One of my earliest memories is Mum telling me not to have as many sweets as the other kids because I put on weight so easily.

There's this idea that because I'm a heavyweight, I'm not supposed to be in condition, that I should take advantage of the fact that I can eat. But I train and eat well, and it shows when I step on the scales.

People think that models don't eat. We do eat. Or at least I do. I just work really hard to stay in shape.

I have been blessed with good genes, and that's why, irrespective of how much I eat, I still retain my lean look.