Suzanne Farrell Quotes

I've always loved working out. When I was little, my dad used to make me and my sister do 10 press-ups every day before we brushed our teeth in the morning. It was like a boot camp! Then I did a lot of athletics at school and was a dancer.

I love to do kung fu - it gives me energy.

I actually like pole dancing! It gives you so much confidence. I never thought I'd do it, but now I'm really into it.

I love working out. Dance classes are my favorite.

I've been very physical my whole life. I've done a lot of ballet, fencing and karate, and everything.

As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old, I started yoga. I started working out at an early age.

Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.

Dancing is a sweat job.

I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently.

I am partial to a cartwheel or two. It's the way to go; I'll be doing them in my 50s, hopefully.

I do yoga; I'm pretty dedicated.

I used to dance, but now I only move.

I have had a lifetime love affair with all types of dance. Pole dancing was always just for fun until we had a pole installed at 'The Girls Next Door' house, then we started taking it a bit more seriously and got into using it for exercise.

I used to stay up all night, roam around, drink, and carry on like everybody else. That all changed when I got older, started to exercise and play golf. I knew by the time the day was over I would not feel like exercising, so I made it a point to exercise early.

Take a martial art or a sport, something that gives you a skill, engages the body, and allows you the possibility of being great - or at least being active. You'll find your confidence. Without it, you're nothing. It's the remedy for everything.

As I grew up, I started practising gymnastics. I love dancing as well. So that keeps me fit.

When I model, I use every single muscle in my body. Being fit and physical lets me know that control.

I'm training in martial arts. It's a whole new world for me and I'm loving it. I do that or hot yoga; I have to do some kind of exercise.

When you dance, you engage your abs in every step.

I breathe martial arts every day of my life.

For me, if I can dance and not really realise I'm keeping fit, but I am then great, dance is a good one.

Dancing has always helped in keeping my fitness levels high. When I was in school and college, I used to dance a lot. It helped me stay healthy.

If you're playing, or not playing, training is always good to keep you young.

Even if kids don't love gymnastics, if they start at any age with some classes, they can learn so many different things - they can build a lot of character, strength, flexibility, and courage. Hopefully, they can also develop a sense of fearlessness.

Never stop moving, or you'll stop moving. I go to dance class every morning, and it's just good to stay strong; I like being healthy.