Matthew Hussey Quotes

I feel I should get better at my fitness regimen, but I think it's about doing it more regularly rather than expecting miracles. There are no shortcuts.

In order to find balance, I feel very strongly about two things in particular in terms of routine. Work out, and eat well.

I am a skateboarder, and to stay fit for skating I have to stay away from a lot of things. I go to parties and that's fun for me, but between skating and lifting and everything, I know what I have to do the next day, so I'm very conscious about my schedule and keeping it.

I'm still very professional about my fitness. I stay in trim as I always did.

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

I exercise most days.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I try to be active and to keep my body in the best shape I can possibly be in.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good.

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

I try to swim for 30 minutes and walk for 30 minutes, because if I don't, my finely honed body will slip into its old ways.

Generally, I try to stay in a certain shape all year round.

You want to be consistent, and for that, you want to be fit.

As much as I love my work, I do appreciate my rare days off. Even then, I can't afford to let the dancing go. I need at least an hour just to keep in shape, so wherever I am in the world, I'll grab the door or the furniture and do some serious exercise.

No self-respecting gym goer skips leg day.

I'm very disciplined and eat right and gym regularly.

You have to work on your fitness, maintain it. I try to do it whenever I have an off day.

I watch what I eat, and I train properly.

None of the guys did anything. We never did anything. I never really got into the workout room until I was about 40 years old. I was pretty strong and I didn't think I needed that much.

I love training and I love being able to kick ass.

If you want to get in shape, go to the #‎ gym every single day, change your clothes and take a shower. If you can do that every single day for a month, pretty soon you'll start doing something while you're there.

If you want to get the body you've always dreamed of, you have to earn it. You can't buy it, you can't rent it. You have to earn it. My formula has always been love yourself, move your body, watch your portions. And it sounds so easy, but it is not.

I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.