Wellness Coaching Quotes

I'm my own doctor. I have a group of people who call me up on a weekly basis. I'm a 'doctor' without a license.

I want to be a vehicle to help people connect the dots that let them make their lives healthier, happier, more beautiful, and more fun.

My friend Megan Holken is a nutritionist. I have spent some time at her home upstate in Sharon Springs, where she told me how to eat right and cook right.

People always say, 'Well, celebrity spokespersons have private consultants'. Well, with Jenny Craig everybody gets a private consultant.

For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, "Thanks, I feel better now, too." Those letters from my readers are my digital cardinals.

A life coach does for the rest of your life what a personal trainer does for your health and fitness.

Like everything else I teach in my coaching, staying in shape for me is about the little actions and changes in lifestyle that have a huge effect over time.

I'm passionate about health, nutrition, fitness, and inspiring people to live a healthy and active lifestyle.