Mary J. Blige Quotes

I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I'm gonna skip the In-N-Out burgers, there better be light at the end of the tunnel!

The treadmill won't run on its own; you have to put some work into this. If you're going to lose weight, you have to apply yourself.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

I never believed I'd have a six-pack, especially not at 35 years old. I always thought it was a genetic blessing. It's not. You just have to be willing to do what it takes.

I started working out, eating a good diet, and just did everything I could that I thought would benefit me. I also started studying a lot harder in school. It matured me a remarkable amount and made me completely focused.

By the time I got to set for 'Cobra,' I think I'd lost about 28 pounds in about a month and a half. I didn't want to look back and be like, 'Wow, someone should stop eating PB and J's.' Like, if I'm going to look back when I'm 80, I wanted to be like, 'Wow, okay, I looked pretty fit. I used my youth right.'

I've been working really hard on my fitness.

I've lost 12 inches in three weeks. Every time I go for the costume fitting each week, it's smaller and smaller. I'm feeling great. I'm putting in the work. I'm getting a lot of sleep. Everything is on the backburner right now. 'Dancing' is my priority.

I mean, yeah, I want to lose some weight! I'm doing the best I can.

I got into shape because I took kick-boxing lessons every day to prepare for a fight scene with Taylor Lautner. I really wanted to lie down and eat Chinese food, but I kick-boxed every morning and ran. If someone was filming you with your kit off, you'd do the same thing.

I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'

I spend long days wearing a corset - but no pain, no gain.

Each season I find myself constantly inspired by 'The Biggest Loser' contestants. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves. I am honored to be part of such an inspiring program that helps inspire positive change in so many lives.

Well, every time I get ready to do a job I want to lose weight.

I didn't get fat even when I was pregnant. You have to work very hard at staying slim, and it's a bore. But it's worth it.

I think if you look at Andre then and now, you look at two different models. Of course it's personal preference, I think Andre now is a great role model for the kids. He has started training differently than he was before, and so on and so on.

I am a firm believer that you can have the body you want, only to the extent that you're willing to work for it.

Seeing Dre looking all cut up and in shape made me want to get myself together and look right, too.

Some people act like there is so much mystery in getting fit, but the only secret there is to making it happen is time.

I found it tough to follow an athlete's lifestyle. But soon, it became a part of my life, and I embraced it.

I went from a player who was never fit to a person who actually worked hard to get myself in shape.

There are no shortcut to losing weight. Just hard work and dedication, hard work and dedication.

I don't try to lose weight. I don't try to do nothing. I just try to put in my work, feel better, the things that I can do in the field to be better are better, so that's what I do.

I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can see how dedicated I am to being better.

I'm not one of those people who can eat whatever I want and never go to the gym. I have to work hard for any results I see.