Becky Lynch Quotes

I'm not some crazy party animal. That's OK. If you say you want to be the best, you have to do what the best do - train, research, eat right, take care of yourself, and be. Don't pretend.

I'm just trying to work on my game and get better. That's all I can do. Keep working hard, keep trying.

I've just been growing right along. It's painful, but it's a great pain, and I like suffering for great results. It's like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, you're looking so hot.

The whole reason I did a bodybuilding show was to see how far I could push my own discipline. It was the hardest thing I've ever done. When I made the switch to acting, I was able to break that down into small, measurable goals like I did with bodybuilding.

My life is training.

I can get obsessive with my training, but it makes you who you are.

The mentality is nonstop, to work for what you want, your mind keeping your body in the best shape possible.

I just focus on what I can do myself, which is work hard and try to compete with the teammates I have.

Push yourself every single day to continue to work at yourself. And I feel like that's the reason why I made it.

Every time I write down my goals, I realize that I have to hit the gym. I have to eat right. I have to improve in the ring. I have to give it 100%. I have to improve on my promos. These are the things that go through my head daily because I work hard on them.

I'm not dreaming of any podiums or any medals that I can put around my neck. I'm just focusing on what I need to do today in order to be better tomorrow.

When other students would study after classes, I would go out again to work out and then study in the night.

I knew I needed to find a way to stay out of trouble and to have good grades to be able to stand out.

And it was a great experience, you know, to travel the world and compete at a certain level. It teaches you discipline, focus, and certainly keeps you out of trouble.

An optimist is a person who starts a new diet on Thanksgiving Day.

The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do.

I think I'm realising more and more that I've got a job to do and I can't be doing the big nights out and working to my full potential the next day. I feel much better for it.

I've lost 12 inches in three weeks. Every time I go for the costume fitting each week, it's smaller and smaller. I'm feeling great. I'm putting in the work. I'm getting a lot of sleep. Everything is on the backburner right now. 'Dancing' is my priority.

I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I'm gonna skip the In-N-Out burgers, there better be light at the end of the tunnel!

I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do.

Each season I find myself constantly inspired by 'The Biggest Loser' contestants. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves. I am honored to be part of such an inspiring program that helps inspire positive change in so many lives.

I just find that the harder you work and the more effort you put into yourself, the better you'll be.

I had one of my best years in 1991; I was 31. I made a renewed effort to work harder. I got better at my diet. I paid attention to how much sleep I got. I was always someone of routine. I became more strict.

In my second year in Los Angeles, when I was eighteen, I wasn't getting any bookings, so I stopped going out, stopped partying. It was a matter of getting to the work. I had to focus.

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.