Sunita Williams Quotes

Apparently, if you live until 75, you'll have spent 25 years in bed, so it makes sense to have a decent mattress.

When you have a quality mattress, great sheets, and a good duvet with the perfect fill, it all works together to give you the perfect sleep.

Sleep is the secret of life! I must have a comfortable bed, a room at exactly 60 degrees, and complete darkness like a tomb to sleep. If I don't get 10 hours, then I'm miserable and I make everyone around me miserable.

Bedtime rituals for children ease the way to the elsewhere of slumber - teeth brushing and pajamas, the voice of a parent reading, the feel and smell of the old blanket or toy, the nightlight glowing in a corner.

Depending upon my activities, I sleep between five and ten hours every night. I sleep in an extra-wide single bed, and I use only one heavy down comforter over me, summer or winter. I have never been able to wear pajamas or creepy nightgowns; they disturb my sleep.

I need my sleep.

I know the best way to recover and get the right amount of sleep.

I used to not be able to sleep if it's not inside the car or the bed in my room.

Whatever you need to increase the quality of your sleep is really, really important.

A wide array of factors can determine just how quickly you'll be able to drift off to sleep when you choose to do so.

You should not actually stay in bed for very long awake, because your brain is this remarkably associative device, and it quickly learns that the bed is about being awake. So you should go to another room - a room that's dim. Just read a book - no screens, no phones - and, only when you're sleepy, return to the bed.

I love a sleep mask, havin' total darkness is essential for good sleep, you know, cuttin' that light out of your eyes.

If you want to have a good sleep, you have to have a good mattress.

To me, the one thing you should splurge on, if you only have a certain amount of money to spend, is your bed because you spend about 30 percent of your life in bed, and you should be comfortable, and you should wake up every day just feeling good.

Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.

There is nothing to which men, while they have food and drink, cannot reconcile themselves.

Early to bed and early to rise," Mazer intoned, "makes a man stupid and blind in the eyes.

I can't sleep very well at night. It takes me a while to get to sleep. I could just be nocturnal. I have my nighttime witching hour where I hang out, listen to records or watch TV.

The truth is that it's just really hard for me to get to sleep without a dog in my bedroom. I once had a dog named Beau. He used to sleep in the corner of the bedroom. Some nights, though, he would sneak onto the bed and lie right between Gloria and me. I know that I should have pushed him off the bed, but I didn't. He was up there because he wanted me to pat his head, so that's what I would do.

Sleep is your friend. Dreams are your unwelcome guests.

Just go to bed, now. Quickly. Quickly and slowly.

I never sleep for more than five hours, hardly ever.

Sleep! I feel the need of it, as never I thought any dwarf could , riding is tiring work. Yet my axe is restless in my hand. Give me a row of orc-necks and room to swing and all weariness will fall from me!

...but with the hours I sometimes kept at the coffeehouse I had to have learned to take naps during the day or die, and I had learned to take naps. Up until five months ago "something or other or die" had always seemed like a plain choice in favor of the something or other.