Robert Kiyosaki Quotes

For me, if I stay on the couch all day - or even one day - I'll be more tired doing that than going out and giving my body a workout.

If you don't want to sweat, stay on the couch.

Love labour: for if thou dost not want it for food, thou mayest for physique. It is wholesome for the body, and good for the mind. It prevents the fruits of idleness, which many times come of nothing to do, and leads many to do what is worse than nothing.

Idleness ruins the constitution

I cycle, I take an hour's strenuous walk in the evening, I play tennis twice a week with a trainer, and I sail. I used to ride horses professionally - I'd ride seven or eight horses a day, so I had to be fit for that.

I don't care for physical activity. I'm not sporty. I'm not very coordinated.

I'm not overweight, but I'm not in shape at all. I do not work out.

Once I got both my hips replaced, I could start working out and going Pilates, and it's helped me be more active and youthful.

I hardly ever work out.

I like to stay fit by being generally active.

I try to be active and to keep my body in the best shape I can possibly be in.

I didn't understand the advantages of staying active until I was about 27.

I used to be able to eat and drink whatever I wanted. But now, when I'm in a suit and tie all the time, sitting and being driven, you can just feel your body.

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

I'm too lazy to work out.

A body that doesn't move mentally or physically dies.

I do a combination of running and kung fu on a regular basis.

When I'm in the best physical shape of my life, I'm in the best professional space. I can track the connection between the two.

I swear on my mum's life, I've never done a day's exercise.

Exercise is an absolute must. Period. That doesn't mean I'm a gym junkie - it just means that I have to get a few days doing something physical a week, even just for my mental sanity.

It's really important to find an hour or two to a day to make sure that you keep healthy, keep fit. It's very easy just to forget that aspect. And if you're feeling really good and fit, I think you can get two or three extra hours a day of hard work in as well.

I won't take time to repeat all the obvious benefits of physical exercise but will only underscore the well-attested fact that a program of regular exercise increases one's efficiency in every facet of life, including the depth and restfulness of sleep. And the time taken can be minimal; just a few minutes of calisthenics and running in place in one's room or jogging around the yard or block is often sufficient. Exercising doesn't take time. It saves time. Still, few consistently do it.

I have never taken any exercise except sleeping and resting.

There is a mass of people, we might as well admit, who if they weren't watching television, would be doing absolutely nothing else.

My idea of exercise is a good brisk sit.