Andrew Luck Quotes

I am not a gym person, and I keep myself fit by just being active and eating my meals in moderation. I can't stand going to the gym and running aimlessly on a treadmill; it's boring and monotonous.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

It's challenging, but you have to at least try to eat right and exercise.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.

I believe that you should move and eat right.

I have to make sure I exercise and that the ingredients that go into my body are completely organic.

To look and feel my best, I watch my calories and exercise.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

I was so young when I was competing that I wasn't as focused on my diet. I was a kid - I ate a lot, and I worked out a lot. But as I get older, I definitely want to be healthier.

I don't do anything out of the ordinary. I try to eat healthy and exercise as much as I can, even if it's just a 20-minute run.

I feel eating healthy is more important than working out in the gym.

I try to stay fit and healthy and eat well.

I'm very much a California boy. I try to eat healthy and exercise.

I exercise regularly and try to cook my own food.

My pops, the whole time while I was growing up, was conscious of what we ate. He made sure we exercised and had time outside. He knew having a healthy lifestyle meant exercise.

I watch what I eat, and I train properly.

I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.

I like eating the right way, doing things the right way. I never had to have my dad come and say, 'Hey, you have to get back to the gym' or, 'Hey, you're eating wrong.'

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.

Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.

I want to encourage people to make healthy life choices, whether it's training for a half-marathon, or eating more vegetables.

Constantly travelling means I don't always get to eat well - so it's probably a good idea for me to do some exercise.