Ileana D'Cruz Quotes

You need to feed yourself with emotions and life or you'll become empty.

I just try to live a moderate life of always checking and trying to be the best person I can be and I'm in therapy and am always working on something.

In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.

I love being in therapy. It's just constantly fulfilling for me.

I'm like a recovering perfectionist. For me it's one day at a time.

The greatest gift that you can give yourself is a little bit of your own attention.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

I love distracting myself, just like anyone else. But I also feel a more urgent need in myself to make an effort, to be present, and to try to be something that is in favor of life. Of human life.

I guess it has to be healthy, you have to be honest with yourself and I think that's when ego is okay.

Everything that these folks are saying that they're trying to move away from, like comparison, perfectionism, judgement, and exhaustion as a status symbol - that all describes my life. It was more like a medical researcher studying a disease and figuring out he or she has it.

I have no control over what people think, and if I were to spend energy on that, I would be a lifeless, deadened human being.

I spent a lot of my life holding back my cries, and I want to change that because it's not good for me.

Well. I'm probably not loving myself like I should, but I'm really trying.

I'm hard on myself, so I'm working on shifting perspective toward self-acceptance, with all my flaws and weaknesses.

Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

I love therapy. I swear by therapy. I couldn't exist without therapy.

I can live with myself.

I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life.

Recovery is something that you have to work on every single day and it's something that it doesn't get a day off.

I was so self-critical. I still am, but it's not as bad anymore.

We can still do good for others and do good for ourselves. I would wither and die, truthfully. I need to be somewhere where the light's on me.

I have time to breathe, time to be myself more often, I am a lot more relaxed and less guarded.

Well, I think everyone struggles with self-love.

Jail was a result of me not taking time for myself. So I was forced to take some time for myself.

I think I have a better sense of my weaknesses - being self-important, selfish and having a big ego probably triggers all the other stuff. I can see myself more clearly.