Emotional Health Quotes

If a person has ugly thoughts, it begins to show on the face. And when that person has ugly thoughts every day, every week, every year, the face gets uglier and uglier until you can hardly bear to look at it.

Mental health is an issue ailing everyone - it is so omnipresent in society, we must work towards making it better.

We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.

Such is human psychology that if we don't express our joy, we soon cease to feel it.

I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do something I love and have an impact on people's health.

Seriousness is a disease.

So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.

Most illness begins with a negative mind.

Worry is just about the worst form of mental activity there is-next to hate, which is deeply self destructive. Worry is pointless. It is wasted mental energy. It also creates bio-chemical reactions which harm the body, producing everything from indigestion to coronary arrest, and a multitude of things in between.

Well-being changes as we move through life, which is why a child's version of it cannot be the same as an old person's.

You are not happy because you are well. You are well because you are happy. You are not depressed because trouble has come to you, but trouble has come to you because you are depressed. You can change your thoughts and feelings, and then the outer things will come to correspond, and indeed there is no other way of working.

In relations with others, one should express resentment and anger openly and straightforwardly. If one cannot express them openly and straightforwardly, the only thing to do is forget about them. To harbor grievances in one's heart, awaiting some later opportunity to give vent to them, is to act like a weak and petty man-in truth, it can only be called cowardice.

Knowing more about family history is the single biggest predictor of a child's emotional well-being. Grandparents can play a special role in this process, too.

The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.

The only abnormality is the incapacity to love.

Stop giving your precious energy to things that make you feel bad.

I have feelings. I'm not emotionally stunted.

I diagnosed my loneliness as premature empty nest syndrome.

At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.

I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.

Love and meaningful relationships are vital to physical and emotional well-being.

[Grateful] Cheerfulness is health; its opposite, [ungrateful] melancholy, is disease.

Have you thanked your body today? Be grateful, stay positive.

I'm not generally a sensitive person, but I tend to be more sensitive toward others and what they're going through. I don't know if that's the healthiest thing, but it's the truth.

I pity anyone who can't laugh. There must be something wrong with their religion or their lives. The devil can't laugh.