Lobsang Tenzin Quotes

To preserve permanent good health, the state of mind must be taken into consideration.

I'm really in tune with my body and what it needs.

I've learned to listen to what's going on with my body.

You need to listen to your body because your body is listening to you.

When you realize that we're the spirit that's in our bodies and our bodies are like the vehicles that take us around, you realize that you have to take care of that body.

I've learned to set boundaries and know when to say, 'I just need to rest.' I'm good at listening to what my body's telling me.

If you talk to your body, it will listen.

The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.

I believe the body can take care of itself. It's all about self-health. It's about depending on our breathing.

Your body is a vehicle of your emotions and a vehicle of feelings and a vehicle of whatever you need to get done in life. And you've got to take care of that vehicle.

You can live a healthy lifestyle and do the best to be aware of your body and conscious, and that's what I attempt to do.

The trouble about always trying to preserve the health of the body is that it is so difficult to do it without destroying the health of the mind.

Keep well; that is the half of wisdom and of happiness.

I don't allow the stress of the unknown to affect my health, and I listen to my body when it sends me distress signals.

Look after yourself from within, and your beauty will shine through on your skin.

I think yoga gives me awareness not just about my body from the outside but also about my internal organs. I feel it's very important because it teaches you self-realization of your body.

Health starts in the head and goes to the heart and other parts of the body.

A healthy body really does make for a healthy mind.

I have just gotten to know my body well enough now to know when I need a little bit of help.

Ignoring the needs of your body, both physically and mentally, could be very harmful later on.

I can tell there are times when my body's getting tired and I just need to take a day here or there and make sure I'm healthy.

People get caught up in the idea that health is just what you look like and what you eat, but your health is physical, emotional and mental. Who's to say eating that bowl of ice cream after training isn't going to help me psychologically and emotionally?

A healthy body breeds a healthy mind.

Buddhism helps me to have a healthy relationship with my body and spirit.

Everyone thinks they can cure stress by adding to their schedule, like going to yoga. Oh, great - one more thing to feel guilty about when you can't do it.