Laila Rouass Quotes

I work out. I'm getting toned, too. The Wii Fit really works your body. When I get off, I'm dying.

Dancing - however you do it, even if it's in your living room - is a great workout.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

I dance around my living room to cheesy '80s aerobics music until I'm sweating really hard!

A nice quick workout is the stairs; it takes me five minutes to do 24 floors.

Whether I was dancing around the house with headphones on or on stage with the Spice Girls... I learned firsthand that dancing was the key to shedding off the pounds and keeping them off.

I love to do cardio. I like to run and sweat a lot, and I think that's quite helpful.

Dancing is the best exercise. Not only is it great cardio, but it works everything, strengthening your whole body.

If you don't want to hit the gym, go cycling or skipping.

Dance to this and you're gonna get thinner.

I might attempt Zumba. I haven't yet, but I thought it would be a lot of fun and different.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

Yes I never go to the gym otherwise because I think it's a waste of time and the most boring thing on earth.

I'm a dancer so anything related to dance I love to do. I also tried Zumba last week. That thing is tough! 15 minutes in I was going for a water break. It wasn't easy!

I train every day for 3 to 4 and a half hours.

I work out with a trainer three times a week, and I try to take long walks and hikes.

I ride my bike, I work out, I do a bit of, er, dancey things.

Here's the thing; I'm not in shape.

It isn't hard to stay in shape.

I am so lazy. I really don't have a regimen. When I was younger I used to be into cardio and taebo and step-orobics and hiking. Lately, I haven't done anything at all. I'd like to get into yoga, but I've been really bad.

Some people like going to the pub; I enjoy going to the gym.

In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking.

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

I like to do a lot of cardio.