Denise Austin Quotes

I used to hate working out - until I learned how to do it properly.

I just stay fit and in shape.

I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.

I could count on one hand how many times I've worked out.

I train every day for 3 to 4 and a half hours.

I just try work out at least twice a week if I can.

I'm staying in shape, working out.

The more you work out, the more you get the energy to do it. And the more you get motivated to do it, especially when you start seeing results.

I work out at least 5 times a week.

Even if I have only 15 minutes, I knock out some toning moves or get in a burst of cardio.

If I do cardio I'll disappear.

One aspect of fast London life I have never understood, for example, is the custom of the gym. Why do people go to gyms?

I still work out on a daily basis.

You never walk out of the gym and say, 'I shouldn't have gone.'

I try to get in one, one-hour spinning class per week.

A nice quick workout is the stairs; it takes me five minutes to do 24 floors.

I'm a very physical person. I like to run and I like to work out.

I work out every day, and I challenge myself. I've got a couple of friends who do CrossFit; I'm not a huge CrossFit guy, but I love the challenge.

I try to go to the gym three times a week, and I swim, too.

I'm not a health freak. I just work out every day.

When I'm not training for a movie, it's more relaxed. I do a lot of running. Usually I'll run four to six miles about three times a week. You try to eat right, but you don't always.

I train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.

There is a little chubby kid in me just waiting to bust out. I usually go running but am looking for a good gym.

Believe it or not, I work out regularly.

I've always really liked being active. I do Spinning classes, I run, I have a trainer, I do Pilates with my sister Shade.