Viola Davis Quotes

I once didn't work out for six weeks. It took me for ever to get the weight off.

I'm not going to give up salt and sugar because I want to look like Adriana Lima. But I am going to work out to make myself feel good in my own body.

I am not endorsing being thin; I am endorsing being your fittest self.

It's so much easier just to eat and work out than not eat and work out like crazy.

I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I actually go to the gym much more now than I did when I was on Buffy. I like to stay fit, because that's when I feel really healthy. But I never worked out for any kind of image. People have said to me, 'Do you starve yourself before photo shoots?' And I always say, 'No way.! That's what airbrushing is for. I had french fries last night.'

I don't work out but generally I am fit, which is why I don't work out.

People have always challenged me. People told me I was going to get this big beer belly when I got done playing. But I work out six days a week, and when I turn 40, I'm going to still have that six pack.

I have to be very careful about diet and exercise.

I generally like to stay fit.

I take a more holistic approach to fitness than trying to achieve a certain body to display.

When my jeans feel too tight, I know I need to cut back on desserts and step up my workouts.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.

I don't work out and be healthy and want a strong body because I want to look good in a bikini. I do all of those things for me and for my health. I'm not going on the cover of 'Maxim' and 'FHM' because that's not me.

I'm still very professional about my fitness. I stay in trim as I always did.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little.

I do take a lot of pride in my look and I work out - do work out a lot.

How can women be as thin as we are? We have personal trainers to work us out. We have specially prepared meals.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I feel better if I exercise and eat healthily.