Radhika Pandit Quotes

I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.

I do Pilates and yoga and try to eat healthy.

I don't go to the gym to become size zero, I go there to be healthy and fit and it shows in my skin and my hair.

The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.

Fitness for me is wellness. It means being healthy - mentally and physically.

I take a more holistic approach to fitness than trying to achieve a certain body to display.

I keep fit as much as I can.

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine.

Treat your body well, and it'll see you through for many years.

Your personal gym should be a place where you can exercise and just be yourself.

I'm never out of shape, never out to hurt my body by drinking or partying.

I live a healthy life, but I don't do eight hours in the gym, nor do I want to.

I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside.

I've never felt a push to be stick thin. I work out and eat healthy, so mostly it's about being in shape and having energy.

My dad was always super-active and got me in the gym at a young age. He wanted me to be health-conscious. 'Healthy body, healthy mind'; that's what he preached to me.

I don't work out and be healthy and want a strong body because I want to look good in a bikini. I do all of those things for me and for my health. I'm not going on the cover of 'Maxim' and 'FHM' because that's not me.

Working out is not a luxury, it's a necessity.

Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born.

I've always been into working out and eating healthy. That's just who I am.

I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized. It was just so much more important to take care of my baby and take care of myself in a healthy way; so now, it's been a slow process, but I'm back in shape.

I've always practiced this: Love yourself. Move your body. Watch your portions.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I try and maintain a little bit of fitness, man.

I just try to keep healthy more so than trying to be thin.

It's nice to look good and have a great body, but you enjoy your life so much more if you are fit. That is the message I definitely want to get out.