Lauren Conrad Quotes

I just try to keep healthy more so than trying to be thin.

Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.

Eat better or work out more, and you'll see the benefits weeks, months or years down the road. Sleep more, and you'll see the benefits tomorrow.

I do Pilates and yoga and try to eat healthy.

I've always practiced this: Love yourself. Move your body. Watch your portions.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

If you're good to your body, your body's good to you.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

I have to make sure I exercise and that the ingredients that go into my body are completely organic.

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine.

Watch what you put into your body. It will carry you a long way. No doubt.

I'm never out of shape, never out to hurt my body by drinking or partying.

I think you should love your body. Train it properly because the result is always amazing.

I try to stay fit and healthy and eat well.

Fitness, for me doesn't mean a bikini body or a size zero. I just strive to be and feel healthy.

Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention.

I enjoy being healthy and I enjoy feeling healthy, and I know the difference when I don't take of myself. It's not like I am aiming for any particular goal or anything. It's more like it's a result of having balanced, healthy meals and just exercising.

I always tell my three daughters, it's not about the number on the scale, it's how you feel. You know you are going to feel better if you eat healthier.

I stay healthy through eating well, working out - simply living a healthy lifestyle.

I don't think I got thin. I think I got healthy.

I take really good care of myself. I work out a lot and I eat very well.

I want to encourage people to make healthy life choices, whether it's training for a half-marathon, or eating more vegetables.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I really believe that beauty comes from health - sensible eating and exercise.

The bottom line is that there is a lot more that could and should be done to help people with nutrition and exercise.