Teemu Pukki Quotes

I was born with a happy heart, and I try to keep a good attitude. It's not true that I'm happy all the time because nobody is, and we all go through our things.

I always suggest that when you're going through cancer to find something in your day that makes you feel centered and that makes you feel good.

One must not let oneself be overwhelmed by sadness.

Mirth, and even cheerfulness, when employed as remedies in low spirits, are like hot water to a frozen limb.

My wife has now made a point of, after losses, to bring our son into the bed when he wakes up in the morning. So when I'm waking up and I'm still obsessing over whatever happened the night before, I see this little guy right in front of me smiling and wanting to connect with me. It's totally changed how I compartmentalize.

Avoiding fear, sadness, or anger is not the same thing as being happy.

If you don't find time to meditate and get all that negative out, and if you don't have the right people being positive around you, this is a very scary job to have if you don't learn how to control your fear.

I go through ups and downs in the psyche all the time, and then once you start moving again, it's amazing how you can always bounce back. You get, like, in a low rut, and you think, 'This is it; my life is a train wreck.' And then you bounce back again.

Me, helping people stay in a good state of mind, is actually what I'm good at and what I do.

The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!

I work extremely hard to stay positive and happy. But I get sad and anxious, too, just like everyone.

I've learned that you simply can't control those bad vibes.

Melancholy, indeed, should be diverted by every means but drinking.

At the end of the day, we're just trying to prevent each other from going mad.

Worry does not empty tomorrow of its sorrow. It empties today of its strength.

I used to be so intensely preoccupied by unhappiness... now there are times where you might get down, but you can move on much faster now.

We all go through sad times, but I was brought up to be positive.

Once I got cancer of the tongue and throat, I realised that stress is a killer and I had to try and get stress out of my life.

Success and failure are emotional and physiological experiences. We need to deal with them in a way that is present and calm.

Well, you can't be depressed and sad 24 hours a day.

There are people who have benefited from therapy without being confronted with the past at all.

If you get a diagnosis, get on a therapy, keep a good attitude and keep your sense of humor.

I don't waste time being depressed.

I just need somewhere to dump all my negativity.

I've always just talked to my family and my friends. I've never been a person that's gone through excessive therapy at all. Some people might say that I should.