Benjamin Rush Quotes

The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!

Well, you can't be depressed and sad 24 hours a day.

A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run.

I don't have time to be depressed.

It's the easiest thing in the world to be down about anything. I think the body responds to good vibes.

Melancholy, indeed, should be diverted by every means but drinking.

I don't waste time being depressed.

I was born with a happy heart, and I try to keep a good attitude. It's not true that I'm happy all the time because nobody is, and we all go through our things.

I'm just sittin here trying not to be unhappy.

I have no problem with people feeling a bit down - crikey, you only have to walk down the road to find enough reasons to fall into a depressive coma - but I do have a problem with whining about it.

So, we have choice, and sometimes it seems very hard, but the best way to heal physically or emotionally is to keep positive.

Feeling better is not actually being better.

I'm just into having fun, because I went through some bad years that really depressed me and made me angry.

I'm going to have my moody times.

I don't really have that much angst to get rid of.

If you're unhappy, you can't make anything.

I get frustrated but never depressed.

I think if you allow yourself to mope and feel sorry for yourself, it can take years off your life.

I don't get depressed.

One thing about me is that I don't like to be sad all the time.

Snooker lifted me out of depression.

If you're feeling really sad, there is only one reason: it's because you're deleting all the reasons you could be feeling good. And if you're feeling good, it's because you're deleting all the bad things you could be focusing on.

Why do people spend their time being sad when they could be happy?

The solution probably doesn't look like the problem. If we have this propensity to worry, to be anxious, to be depressed, to be angry - focusing on the worry, anxiety, depression, and anger? Probably not gonna be the solution.

I work extremely hard to stay positive and happy. But I get sad and anxious, too, just like everyone.