Tony Robbins Quotes

Well, you can't be depressed and sad 24 hours a day.

The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!

I work extremely hard to stay positive and happy. But I get sad and anxious, too, just like everyone.

I was born with a happy heart, and I try to keep a good attitude. It's not true that I'm happy all the time because nobody is, and we all go through our things.

I don't have time to be depressed.

Mirth, and even cheerfulness, when employed as remedies in low spirits, are like hot water to a frozen limb.

When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.

When you're having a bad day at work, a lot of times it's your head. When you're having good days, a lot of times it's the absence of the mind.

I get frustrated but never depressed.

Stress is a downward spiral, and you can only overcome it with a positive perspective.

One thing about me is that I don't like to be sad all the time.

I know I can feel bad, when I get in a bad mood, and the world can look so sad, only you make me feel good.

I've never made a conscious effort to do anything about my psychological side. I just try to think positively and enjoy it.

Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.

Say I Want to Feel Good when youre Tempted to Indulge in Low-Energy Thoughts

Take a deep breath, listen to your favorite song and realize everything is gonna be okay, nothing is permanent.

Why do people spend their time being sad when they could be happy?

Our goal is not to ignore the problems of life, but to put ourselves in better mental and emotional states where we can not only come up with solutions, but act upon them.

It's the easiest thing in the world to be down about anything. I think the body responds to good vibes.

Melancholy, indeed, should be diverted by every means but drinking.

I can't get caught up in the negative because that destroys you.

I don't waste time being depressed.

I don't torture myself.

When you feel good is when you're not afraid to feel the worst.

It's sort of my job to feel good.