Jos Buttler Quotes

I get depressed pretty easily but have found the best way to combat it is to surround yourself with people you can talk openly with about it.

I feel really passionate now that talking with family, friends, or a counsellor is the way to deal with negative situations and difficult times.

By putting people around me who will calm me down and slow me down and make sure I work through an issue.

I haven't looked to my peers for advice because we're all going through the same thing. How do you ask your friends for advice when they're going through the exact same thing?

Whether it's your family, friends, community that you connect with, don't be afraid to reach out. That's my biggest advice that I can say for anyone going through any kind of obstacle or trials or tribulations. Don't be afraid to reach out and ask questions. Ask for help, because you never know where you'll find it.

I keep my head straight by having the right people around me, from my friends and family to my management and my team. They all keep me in my place. If I didn't have them supporting all the work that I do, I wouldn't be in such a solid place.

I've always just talked to my family and my friends. I've never been a person that's gone through excessive therapy at all. Some people might say that I should.

If I'm having a really bad day, I always have a girlfriend - or even a guy friend - who I can call. They'll listen to me wallow for a minute and then be like, 'Okay, let's stop. Everything's great. Let's figure out how to fix whatever's bothering you.'

A career in sport is almost impossible to manage without the support, and guidance, and reassurance of family and friends. During tough times, and there always are, this is whom we go to.

If I'm diagnosed with cancer I might become despondent, but someone young might not, and they might need connections with somebody outside their circle of family because their family is so despondent.

Faced with stress, too many people feel they have nowhere to turn to, that they don't have access to the kind of friendships or communities where they can easily and openly share their problems and worries.

There's a way of dealing with hardships that are healthier than going out. That's what I've learned.

I just think that is so important to keep a strong support system, to keep yourself encouraged.

Some of us may just, in one-on-one conversations with our family, with our friends, over the back fence with our neighbors, talk about the reality of our lives and realize that we're not alone, that we have a right to be physically safe and emotionally safe in our own homes.

There are times when I'm super-overwhelmed, and everything feels like it's hitting me in the face at once, but I think what's keeping me calm, and who I am by staying true to myself, is my whole family being so supportive and keeping me grounded. They treat me the exact same way they treated me years and years ago.

If you have an ounce of common sense and one good friend you don't need an analyst.

I have alopecia. My hair fell out when I was in college and I didn't take it so well.

I can't stand adversity and stress and drama and tension. I can't function in that environment. If I have anything to say about it, we're going to get rid of it so that everyone can just relax and have a good time.

Call me boring, but I can't handle negative situations.

I have mood swings, but I'm sure people in England have that, too. Me and my friends, we're just a bunch of happy idiots.

If you don't have the love and support of your family, you need to find someone out there who you can confide in and share your concerns and worries with. And someone who can lift your spirits and make you feel valuable and strong and powerful.

Everyone has issues, but they're always talking about my issues.

Having a lot of friends and family around you - that's all a part of wellness.

We are able to relieve stress by leaning on each other. We often hang out at our home, order takeout food, and talk openly about our feelings. We are all there for each other.

Sometimes, people have issues, and you just wish sometimes that it could be good.