Eric Schlosser Quotes

Health is key.

I'm all about health.

Food is an important part, not just in our physical well-being, but in our psychological well-being.

There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

My health is important, so I learn everything I can about nutrition.

You cannot out-train bad nutrition. It's impossible.

I always made my food congenial to my constitution, and my health was always excellent.

I think by planning an exercise regime, your diet follows to some extent.

I really believe that beauty comes from health - sensible eating and exercise.

When I eat better, I perform better.

I'm not a big believer in vitamins and all that stuff.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

You can't exercise your way out of a bad diet.

Hygiene is two thirds of health.

I take vitamins.

An athlete needs to maintain a proper diet.

You're never going to be bulletproof, but if you're feeding yourself good food and making sure you're eating the right supplements, I think you reduce the chances of getting any niggling injuries.

Eating well gives me a lot of my energy.

At the end of the day, health above all.

Ultimately, what you're feeding yourself has a bearing on how you're going to perform.

I believe so strongly in what I do and I practice what I preach! My Dad died at fifty - do I have to die at fifty? My Dad ate all the junk food, he wouldn't exercise - how can you tell your Dad anything? We know about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape - it's ridiculous!

Physic, for the most part, is nothing else but the substitute of exercise and temperance.

Tears are a good alterative, but a poor diet.

Eat few suppers, and you'll need few medicines.

I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is our largest organ.