Ravyn Lenae Quotes

You have to protect yourself, your body, your being. You cannot treat it badly; you have to keep it, make as sensitive as possible.

Your body is a vehicle of your emotions and a vehicle of feelings and a vehicle of whatever you need to get done in life. And you've got to take care of that vehicle.

Taking care of your body, that's where my money's at.

If you take care of your body, it will take care of you.

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.

When you realize that we're the spirit that's in our bodies and our bodies are like the vehicles that take us around, you realize that you have to take care of that body.

If you love living, you try to take care of the equipment.

Taking care of your mental and physical health is just as important as any career move or responsibility.

Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.

Treat your body well, and it'll see you through for many years.

I just need to take better care of myself. I try to push it as far as I can.

When I was 27, I felt old. I didn't feel healthy. I just wasn't taking care of my body, and I had a body that wanted me to take care of it.

Our state of mind affects completely how we treat our bodies.

I listen to my body and if I need to rest then I rest, but at the same time I'm not lazy.

I am listening more to my body and maintaining it.

When you're tired, it doesn't mean go harder. It means take care of your body.

You have to love your body, respect it, and treat it well.

Self-care is really about taking care of you and focusing on feeling good about yourself - mind and body.

Treat your body like you would treat a friend.

You have to love yourself. That's the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?

Your body is a machine. Learn the right way to take care of it.

I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.

I've learned to set boundaries and know when to say, 'I just need to rest.' I'm good at listening to what my body's telling me.

I listen to my body, I give it things it wants and I eliminate things it doesn't want.

Like I said, everybody has got something they have to deal with health-wise, and everybody's human. I should look after myself better, but so should everybody, right?