Jae Crowder Quotes

When you're in a fight camp, you're working your body harder than normal and it's important to still look after yourself and to relax.

If you take care of your body, it will take care of you.

You have to take care of your body.

Your body is a vehicle of your emotions and a vehicle of feelings and a vehicle of whatever you need to get done in life. And you've got to take care of that vehicle.

Taking care of your body, that's where my money's at.

Nutrition is important, training is important - but so are rest and recovery, massages, acupuncture. Your body is your temple, and you've got to take care of it.

I can tell there are times when my body's getting tired and I just need to take a day here or there and make sure I'm healthy.

At times, you get going and you think you need to work, work, work, and your body is going to get fatigued at some point.

Your body is a machine. Learn the right way to take care of it.

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.

Just take care of yourself and eat right.

I was not making enough time to take care of me.

The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.

Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.

I need some me-time. I have to remember to rest, because I have a natural energy and I don't want to burn out.

I need some time to recover. I'm not a machine.

You may not believe in anything called a work-life balance, but your body certainly does. You need to monitor and nurture your body.

Taking care of your mental and physical health is just as important as any career move or responsibility.

Take care of your body. It's the only place you have to live.

Look after yourself; remember that you only consist of your being, so make the best of what you have and look after it. Put good things into your body; eat well.

Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

You gotta take care of you body, get the right treatment, eat right so you're ready to go the next day.

I think sometimes the best training is to rest.

When I was 27, I felt old. I didn't feel healthy. I just wasn't taking care of my body, and I had a body that wanted me to take care of it.

What I learned in my career is to know how to take care of my body and treat it with respect. I will never forget that and never let go of that.