Eddie Hall Quotes

I generally wake up at 4:30, have breakfast No. 1, then get to the pool by 5 a.m.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

I always bring a post-workout protein shake with me and some cereal for the mornings.

Sunday morning, I wake up at, like, 6 or 6:30 to go to the gym. I drink a glass of water, and then, before I start my workout, I drink a cup of coffee.

I always start the day with a protein shake: protein powder mixed with water, peanut butter, and yoghurt to thicken it up.

I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack.

I get up between 6:30 and 7 A.M., and my morning routine is always the same: hot water and lemon, eggs on toast and rose oil on the face.

I train in the mornings, and I'll eat two breakfasts. I'll have waffles with flax seed and almond butter and one egg scrambled. Then I'll work out and have a second breakfast - another egg or a protein shake. Within a half-hour to 40 minutes after a workout, that's when you want to load up on protein.

I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.

I wake up at the same time every day to get to the gym.

I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

I get up at 5.30am, sluice myself and have two Weetabix and some mint tea, before starting to write by 6am.

Sugar leaves you stranded; I make sure I have the proper amount of protein before I work out.

A large amount of constant activity will get things going. For example, training in the morning will have everything, all the juices flowing by the time you actually get to work. So, when you're at work, you've been already up for an hour or so or two hours, and you're raring to go where everyone else is still wiping sleep out of their eyes.

I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.

I go jogging for 25 minutes every morning, even if I'm away from home.

I have all these rules for avoiding depression. One is going outside in the morning. I don't keep breakfast in the house, so that I have to go out first thing when I first wake up. And then I come back and shower.

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.

I always wake up early Saturday morning, and I have a little bit more time, so I go to the gym.

I'm a morning bird. I love getting up before it's light out if it's possible. I wake up, I have a black coffee. I'm an 86-year-old man. I try to work out first thing to get it over with. When I do it, I feel good because I have the endorphins all day.

My daily routine would include waking up very early, usually around 6:00 A.M., going for a workout or hike, and getting on with my day. I always just try to keep every day as productive as possible.

Breakfast, for me, is usually some sort of omelette with some meat and veggies and potatoes and some good coffee. Then I'll usually do that into a workout, and I'll follow my workout with a shake, which is mostly protein and a little carb.

I used to do push-ups every morning from 6:00 to 8:00.

I do 10 minutes of Pilates every morning if I'm in the mood.

I typically work out 20-30 minutes every morning to get the day started.