Rusev Quotes

Sunday morning, I wake up at, like, 6 or 6:30 to go to the gym. I drink a glass of water, and then, before I start my workout, I drink a cup of coffee.

I wake up at the same time every day to get to the gym.

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.

Every day when I wake up, I gotta go to the gym.

I make breakfast, which is usually Kellogg's Red Berries or egg whites, and then I go to the gym that's only 10 minutes away.

I go to sleep at night, wake up the next day and get straight back to the gym.

I try and sweat every day even though I can't always get to the gym. I do a lot of running, which is a great way to see a city, and I try to bike to work.

Each morning needs to start with a good sweat. I'm either working out at home or on set, depending on my call time.

I love Starbucks. Maybe that's a bit sad. But I definitely need my caffeine. It's what gets me out of bed in the morning.

I get up at six to work out. I've done it since school, it's always been part of my life. It's a good way to take the edge off. I like getting up early; I've got a daughter, I'm a single dad.

Sometimes I wake up and stretch and do 20 minutes on the treadmill, or anything to just break a sweat. And then I have the weekends where I can get out and play nine holes and maybe go to the gym.

I'm a morning bird. I love getting up before it's light out if it's possible. I wake up, I have a black coffee. I'm an 86-year-old man. I try to work out first thing to get it over with. When I do it, I feel good because I have the endorphins all day.

I don't know if it's because I've done it forever that it feels strange not to, but I really do believe that if you try to eat healthy, and you work out, it starts your day off good.

I wake up at 7 A.M. each morning and work out with a personal trainer.

I am a morning person and the first task for me in the morning is to hit the gym.

I wake up at 5:30 and head to the gym and reach the sets by 8:30. So there is nothing to write about me. But people have to say something, so they make up some gossip. It's okay I guess.

I typically work out 20-30 minutes every morning to get the day started.

It's very important for me to wake up and do some form of workout every day.

My routine is get up, have a cup of coffee, make a shake, have a workout, go walk the dog.

Here's how it goes: I'm up at the stroke of 10 or 10:30. I have breakfast and read the papers, and then it's lunchtime. Then maybe a little nap after lunch and out to the gym, and before I know it, it's time to have a drink.

I take vitamins. I workout every day.

I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.

The biggest reason people don't do things is knowledge. Many people don't go to the gym because they don't know what the heck they're doing.

The first thing I do when I walk into a hotel is find the gym, and if they don't have a gym, I start looking for a handhold where I can do my pull-ups. Sometimes if a shower curtain rod is sturdy enough, I'll do them there.

I'm such a fanatic about exercise that I opened my own gym, 3Sixty Cycling Studio, and I exercise almost every single day.