Giancarlo Stanton Quotes

Sit-ups and push-ups work without a gym.

Every night before bed, I drop down to the floor and do 20 sit-ups, 5 push-ups and stretching. No matter what the day has been like, I drop and give myself 20 every single night.

I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.

I do at least 75 push-ups a day.

I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.

I did about 50 pull-ups and 1,000 crunches a day. Crazy.

I have a series of exercises in which I do a lot of core. I enjoy an ab workout. I practice every day and do many different types.

I like sit-ups and ab exercises. I always want to keep my tummy flat and tight, even as I age. It keeps your back healthy and keeps you young.

I work in the gym; twice a week, I do abdominals. It is very, very important. I do quick sessions, as I don't want to get big.

The key is consistency. Do your ab exercises at least three times a week, or even a few minutes each day.

It's important to train your abs front to back, side to side, and all around to look great all around.

When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.

I hate all the core stuff. That's why I have to have a trainer. That's the only way I'm going to do the abs work.

Working your core always, your foot speed, jumping rope, push-ups and sit-ups - things like that are really important. Those things will pay off more than just doing what a bench press will.

I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day.

I always work on my abs, every single day. As Miss Universe, exercising your abdominal muscles is mandatory!

The thing about abs is if you hit them daily, you feel more put-together.

I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.

The 'All My Children' studio was near Lincoln Center, and I used to see all the ballerinas and the dancers, and I thought, I don't want to bulk up; I want to have long, lean, toned muscles. And I found out that through Pilates, you can achieve those strong, lean dancer muscles.

I can't always get to the gym, but I make a gym wherever I am: on the floor or on a yoga mat with bodyweight-bearing exercises like sit-ups and crunches, push-ups, lunges, squats.

I do work on a little bit of weights just to get my power up.

I do a lot of core strengthening exercises and the plank push up is a great one that you can do anywhere and anytime.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.

I really work on my abs. I'll do crunches, and I work on my butt.

In my home gym, I'll do targeted exercises like pilates, light weights and stretching.