Arizona Muse Quotes

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I swim every other day. That's my exercise.

I exercise everyday. I swim, I bike, I run and I go to the gym.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

I was a fat kid who didn't discover the joys of active play at the time of life when we're supposed to be imprinted with a love of movement. That means that I'd rather be called for jury duty than go to the gym, but I go anyway.

I exercise most days.

Running is my bedrock activity.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I think it's important to remember that to exercise you don't have to run a sprint.

I like to exercise. I always walk an hour a day, I swim 250 days a year and I do balancing exercises which take me an hour.

I began running on an everyday basis after I became a writer. As being a writer requires sitting at a desk for hours a day, without getting some exercise you'd quickly get out of shape and gain weight, I figured.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.

I started daily training at the age of 14. When I was 16 years old, I was running twice a day.

There are many times I don't feel like going to work out, but I know if I do, I'll feel better.

I try to take an exercise class twice a week.

I've been into exercise my whole life, been a runner and been into health and fitness always.

I have no illusions about running. I hate running. If I could feel as good as I felt at 30 without running, I wouldn't do it, but that's not the way it works! So - no pain, no gain.

I try to work out at least four times a week, but it depends on what's going on. If I can get in, like, five or six, I will, because I like it.

As it turns out, just hanging out around athletes doesn't actually make one more fit.

I swear on my mum's life, I've never done a day's exercise.

When you look at the fittest, leanest populations like Japan and Scandinavia, they don't even go to the gym. The average person in Sydney takes 11,000 steps a day, and the average person in Houston does 4000. Guess who is going to be leaner, regardless of their diet?

It's crazy how fast you get out of shape if you miss a couple days of action.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

I'm not naturally a person that wants to exercise, but I find running is something I can do wherever I am in the world.