Kelvin Fletcher Quotes

I'm obsessive enough about getting fit, it's ridiculous. I'm 40 now, and I've got to stop doing it soon. I have to start getting fat and old!

The moment I lose weight, it shows on my face, and given how sharp my cheek bones are, it doesn't look good.

The one thing I like about 'Playboy' is they don't have the anorexic look. The women are voluptuous. So I didn't really want to diet. I just wanted to tone up.

Middle age is when your age starts to show around your middle.

There is a difference between looking all right in a shirt and taking the shirt off. The older that us dudes get, the more the paunch has to be worked on. It's hard.

I just can't seem to make myself care about what I look like when I am working out.

I don't need to be super-ripped all year round. That's a pretty miserable way to live your life.

I can eat healthy when I want to, and I can work out every single day, and I can have the body for a certain runway show if I need to, but that doesn't mean that I'm doing it in an unhealthy way.

I really try to take care of myself. I really put forth the effort to make a regimen just a part of my life. When I can't, for instance if I'm in a location someplace and I can't work out because of the schedule of the picture or whatever it is, as much as I normally do when I'm home, I still do something.

I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.

Since finishing my professional dancing career, I've been conscious of not letting myself go.

I often get references to 'slight' or whatever, and my weight's been a thing for me my whole life. I have to really, really work. I train six times a week to just be normal and not be fat.

I was in the gym seven hours a day, six times a week, and Sunday was my day of rest. So there wasn't a lot of time that I had to myself, and obviously, that kind of ruined the joy of the sport.

I do weight training and follow strict diet. It is very important to look a certain way. I don't think being extra skinny and thin is desirable, but you have to be fit.

I don't believe I am hot. But I think if you keep your body in shape, work out and look after yourself, it helps.

I have an excellent body, not an extra gram of fat. A washboard stomach.

I just want to look like an underwear model.

There have been so many discussions about my weight: How is she going to lose weight? Is she going to lose weight? When is she going to lose weight? It's kind of it's funny.

Just work out. Don't be lazy. If you take a day off, you're going to be fat and you're going to look terrible.

My body works best when I'm playing all the time, so when I work more and I play more, I feel better.

I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.

The secret to modern life is finding the measure in time management. I have two kids, career and I travel, and I don't think my life is any different than most couples. The most valuable commodity now for many people is time and how to parcel that out.

I get insecure about a lot of things. In my line of work, unfortunately, your appearance is important, and I'm always like, 'Am I going to the gym enough this month? Have I been taking care of myself?' I get insecure about things from time to time.

I would never become a size zero. I work out because I want to look good naked, simple as that.

It's definitely part of my job description not to be too fat.