My arms and chest were always the hardest for me. I obsessed over my arms for 32 years! I did everything to bring them up: for 2 years, I did mini arm workouts every night before bed!
You can't spend three hours at a gym and then go eat everything.
I don't like going to the gym.
I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.
Here's a pro-tip: there's no such thing as a 'gym person.' There are just people who go to the gym. Similarly, there's no such thing as a 'productive person.' There are just people who do productive things fairly often.
I try not to bring my phone to the gym - it's too tempting to play with it.
For the average person at home, they should know they don't need a celebrity trainer. It's all about your habits outside of the gym.
I have a trainer, so i just go see him whenever I can.
The older I've gotten, the more I try to stay out of the gym.
I eat meat. I don't go to the gym.
I'm not someone who frequents the gym, pretty much ever.
I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.
I'm not someone who wakes up at 6 A.M. to go to the gym.
I haven't acquired a taste for green tea, and I don't intend to. I like my coffee black with a little sugar, and it keeps my metabolism up! I don't mind the occasional Gatorade while I'm gymming.
I have been pretty happy with how I look but if I have a hectic week with family or work life, that has got to be my priority and the gym takes a back seat. Then a couple of weeks turn into a couple of months and before you know it you feel like you've got the 'dad bod.'
I've been in a gym probably nine days of my life.
I watch what I eat obviously. I'm not a regular gym-goer but I'm conscious of it.
I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.
I nicknamed everyone in the gym. It was easier than remembering their names.
For me, if I have the choice between an extra 45 minutes in bed or getting up at 4:30 A.M. to go to the gym, I will always choose bed.
My parents are still married. They don't weigh 350 pounds; they go to the gym all the time.
