Nick Carter Quotes

I once didn't work out for six weeks. It took me for ever to get the weight off.

It seems every year, people make the resolution to exercise and lose weight and get in shape.

It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

You have to find something that you want to accomplish, that you want to achieve. You want to drop 15 pounds. You want to be able to run four miles. There has to be some goal that you set for yourself and, after you've reached that goal, you set a new one. You always have to be shooting for something, striving for something.

I'm off the diet, but not the treadmill. I speak as someone who's attempted to lose weight and get fit thrice before in my life.

It was a little difficult for me to get six pack abs because I wanted to get them naturally without taking any supplements, and thus it took about three times the usual time.

One of my biggest drawbacks is my inability to maintain my physique. I put on weight for 'Soodhu Kavvum' and never managed to shed it. Luckily, that look suited a few films, including 'Orange Mittai.'

When my jeans feel too tight, I know I need to cut back on desserts and step up my workouts.

The first thing I did on my diet was take the batteries out of the remote control and make myself get up and change the channel. That's probably the hardest exercise I did.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

It's so much easier just to eat and work out than not eat and work out like crazy.

I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little.

I got on the scale and I weighed around 203. I'm only 5'7. I was about to turn 30, and I wasn't active anymore. So I started working with a nutritionist and a trainer. I played basketball twice a week. And soon it all just became a habit for me. I became addicted to something good for a change.

I've found that it's easier to stay in shape than it is to get into shape.

Well, every time I get ready to do a job I want to lose weight.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

I never thought in a million years I'd be that healthy girl who wakes up every morning to exercise. After being called 'cherubic and chubby,' I'm rocking a bikini!

It's easier to stay in shape than to fluctuate.

I have been trying to lose weight for the last two-three months and it has gone really well. In the last 6-12 months I have been in the best form in quite a while.

I'm done with 'Biggest Loser.'

It's important for me that I stay in shape, although each year it gets a little harder.

Recently I started to appreciate my body a bit more from before I had kids. But it completely changed, and I have had to work hard at getting it back to where it used to be.... I used to be obsessed with working out.

After the second and final time that I got hugely fat in my life and when I lost that weight six or seven years ago, I pretty much decided that I was going to stay in decent shape for the rest of my life.

So while most people dealt with the scale every Monday at the Berea training facility nervous about how high the number was going to be, I was the one that was nervous about how low the number was going to be.