Rakim Quotes

I do shadow boxing and use a heavy bag, but I don't spar with anyone.

I work out four to five days a week, alternating three workouts.

A boxer must exercise and develop every part of his body.

I work out every day - and my daily routine is a mix of functional and strength training.

I work out two, two and a half hours a day.

My Daddy liked physical fitness and wanted me to be a prizefighter.

If you think you're in shape, try boxing. You'll discover that you are not. It's the most physically challenging thing I've ever attempted, but I love it and I want to keep up some of the training.

In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking.

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

I've got a personal trainer, and I train three times a week.

I like to work out every day, so that takes up some time.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.

The boarding I do is pretty strenuous and because I'm so active I really don't have to work out too often.

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.

I work out almost every day, and I mix it up: I do Thai kickboxing. I have a personal trainer. I work out at my gym.

I work out three times a week with a trainer.

I have to stay in shape for the physical endeavour stunts I do. I work out a lot. I have a personal trainer. I go two or three times a week. I'm on a diet where I photograph everything I eat and send it to her.

I work out every day, sometimes twice a day.

When I have a shoot or a big job coming up, I try my best to work out four or five times a week.

I work out every body part twice a week, and that is what helps me stay in shape.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

I work out one-and-a-half hours a day, five times a week to strengthen my muscles and increase tone.

I try and work out every day if possible, or as many times as possible in a week. I concentrate on one body part at a time, and spend at least two to two-and-a-half hours on really intense weight training.